ProlonLife offers a unique health program centered around the Fasting Mimicking Diet (FMD), a five-day, plant-based nutritional plan designed to simulate the benefits of fasting while still allowing limited food intake. Developed by Dr. Valter Longo and based on years of scientific research, the diet supports cellular rejuvenation, metabolic health, and healthy aging. The meals are low in calories, proteins, and sugars but rich in healthy fats and essential nutrients. Each day includes soups, bars, snacks, and supplements that work together to nourish the body while keeping it in a fasting state. Unlike traditional fasting, ProlonLife allows participants to eat while triggering the same physiological responses associated with water-only fasts, such as autophagy and fat-based metabolism. It is commonly used in monthly cycles for optimal results and is recommended for those seeking weight management, improved energy levels, and longevity. ProlonLife promotes a science-backed path to healthier living and aging.